Health is the overall state of a person’s physical, mental, and social well-being, not just the absence of illness or disease. It reflects how well the body and mind function and how a person adapts to life’s challenges.

The concept of health is widely defined by organizations such as the World Health Organization, which describes health as a complete state of physical, mental, and social well-being rather than simply being free from disease.

DIMENSIONS OF HEALTH

A Life that work together to create overall well-being.

Wellness is the active process of making choices and taking actions that lead to a healthy, balanced, and fulfilling life. It goes beyond simply being free from illness. Instead, wellness focuses on improving overall well-being in many areas of life—physically, mentally, emotionally, socially, and spiritually.

In simple terms, health is a state of being, while wellness is the ongoing journey of maintaining and improving that health.

HEALTH SUPPLIES

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