Vegan Raw Food Diet A vegan raw food diet combines the principles of both raw foodism and veganism. Those who choose to follow a vegan raw food diet avoid any foods that contain animal meats or animal by-products. The vegan raw food diet can also specifically be one of several variations which include fruitarianism, sproutarianism… Read More »
Vegetarian Diets For Healthy People
Vegetarian Diet A vegetarian diet is generally one that is plant-based and contains no meat. There are also different sub-types of vegetarianism. For example lacto-ovo vegetarians do eat some animal by-products such as dairy products and eggs, whereas lacto-vegetarians don’t include eggs in their diet, but they do eat dairy products. Strict vegetarians may not… Read More »
