As we head into the new year, physical and mental health is more important than ever before. It has been a rough few years for everyone, but one thing is for certain: health is taking the front seat, with technology helping to change the way fitness and workouts are performed. This report includes information about… Read More »
Get Vaccinated Today
Are There Any Sound Reasons Not To Get Vaccinated? Getting vaccinated against Covid or any other disease may carry some risk for certain groups of people. The Centers for Disease Control (CDC) monitors vaccine use and the risks of getting a vaccine. There are common, sound reasons for some groups of people not to get… Read More »
Are Covid Vaccines Really Safe?
Are Covid Vaccines Safe? While you may be concerned about getting COVID-19 and the risks associated with having the disease, you may also be concerned that any vaccine you agree to take is safe. Understanding the technology behind Covid vaccines and why the United States Food and Drug Administration (FDA) has given Emergency Use Authorization… Read More »
Allergic Reactions Along With Covid Vaccines
Allergic Reactions And Covid Vaccines Do you have seasonal or other allergies? Many people do have allergies. A person can have an allergy to environmental sources like pollen or pet dander, or allergies to certain foods like dairy or wheat. While people are getting the Covid vaccine, scientists are studying the possibility of allergic reactions… Read More »
Facts About COVID Vaccines
7 Key Facts About Covid Vaccines The Covid vaccines are an essential step in ending the global pandemic. There are seven key facts to know about Covid vaccines are why they may contribute to returning the world to normal. Covid vaccines can be made faster than traditional vaccines. Most previous vaccines require that the harmful… Read More »
COVID-19 – One Dose Verses Two Vaccines
One-Dose Verses Two Vaccines for Covid Currently, three Covid vaccines are being used in the United States. The Covid vaccines made by Pfizer and Moderna require two doses. The Johnson and Johnson Covid vaccine requires one dose. Why is there a difference in doses needed, and what does it mean for you? Vaccine Efficacy According… Read More »
Popular Alternative Health Practices
The 5 Most Popular Alternative Health Practices More and more people are turning to alternative health practices for overall body healing. This is a practice that’s often chosen over standard medical practices. Some of the healing processes within alternative medicine target the body for healing from the inside out. These processes might include using herbal… Read More »
Healthy Weight With Visualization Techniques
Visualizing Your Way to a Healthy Weight Do you still have a skinny picture hidden in the back of your wallet that you pull out whenever you want to relive the “good old days?” You may be onto something positive, and it’s more than just harboring dreams of days gone by. Many experts now recommend… Read More »
Don’t Cheat On Your Diet To Lose Weight
To Lose Weight, Cheat on Your Diet! How many times will you hear a diet counselor tell you to cheat on your eating plan? It’s not often, but that may be the exact key to helping you learn lifetime healthy eating habits. Flexibility can mean the difference between being able to stick it out long-term… Read More »
Willpower Is Important When Dieting
There’s No Such Thing as a Lack of Willpower Many dieters fail to follow through on their food plans and inevitably blame one culprit – willpower. Some will argue that there’s no such thing – you either make a choice and stick to it, or you don’t. Others feel willpower is a mystical component of… Read More »
