Naturopathy 101 Report

Naturopathy 101 Report
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Naturopathy101 Report

Introduction

What is Naturopathy?

Treating your body and enhancing your health naturally is an important goal for many people today. Naturopathy offers many options for natural remedies and preventative care that can be an alternative to conventional medicine. If you have ever wondered just what naturopathy is or what it includes, we have compiled this complete guide to help you understand it all.

Naturopathy, also known as naturopathic medicine, is a system of healing and prevention that utilizes natural remedies to allow the body to heal itself.

Naturopathy takes a holistic approach to health and healing that looks for ways to keep the mind, body, and soul balanced and healthy.

The goals of this tradition are to treat the whole person and to address the cause of illness, not just the symptoms, through techniques such as acupuncture, exercise, nutrition, herbal medicine, and mental health exercises.

The promotion of wellness is key to naturopathy, and you as the patient will receive a unique wellness plan that employs non-toxic and natural therapies. These are designed to target your individual physiological and psychological needs.

Because of a focus on education and prevention, naturopathic practitioners will spend time with you supplying education on a number of critical issues that concern your health, including nutrition, exercise, stress management, and habits that create a healthy lifestyle.

Naturopathy is used in several ways around the world. Some people use it to treat specific health issues while others turn to naturopathy for their primary care. You may use naturopathic techniques in conjunction with conventional medicine, as well.

Table Of Contents

What Is Naturopathy………………………………………………………………..1

A Brief History of Naturopathy …………………………………………………..3

Six Principles That Guide Naturopathic Care …………………………………5

Benefits of Naturopathy……………………………………………………………8

Promotion of Overall Health……………………………………………………8

Focus on Disease Prevention …………………………………………………..8

Individualized Treatment ……………………………………………………….8

Practices Supported by Research……………………………………………..9

Naturopathic Practitioners Focus on Patient Care ……………………….9

Naturopathy Often Costs Much Less…………………………………………9

Naturopathy Can Complement Conventional Care…………………….10

Conditions Treated By Naturopathic Methods…………………………….11

Naturopathic Therapies…………………………………………………………..13

Naturopathic Techniques Defined …………………………………………….15

Botanical Medicine………………………………………………………………15

Clinical Nutrition …………………………………………………………………15

Homeopathic Medicine ………………………………………………………..15

Physical Medicine………………………………………………………………..15

Prevention and Lifestyle Counseling ……………………………………….15

Traditional Chinese Medicine ………………………………………………..16

What Evidence Supports the Use of Naturopathy ………………………..17

Who Are Naturopathic Practitioners …………………………………………19

Using Naturopathy As A Complement To Conventional Medicine …..21

What Should I Expect At A Naturopathic Appointment…………………22

Final Thoughts ………………………………………………………………………23