Home Remedies With Essential Oils Report

Home Remedies With Essential Oils Report
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Home Remedies With Essential Oils Report

Introduction

The use of essential oils has proliferated the alternative and complementary medicine literature over the past decade. And as our understanding of the power of these botanicals to improve our health and enhance our beauty grows, we are discovering even more uses for these natural compounds.

Creating home remedies with essential oils does not have to be hard. Most of the time, you need very few ingredients and just a little bit of time.

But using these natural compounds can keep you healthy and beautiful without any complicated steps, chemicals, or products. So, why should you use essential oils? Let’s find out.

Table Of Contents

Introduction…………………………………………………………………………………………..1

What are essential oils…………………………………………………………………………….2

Therapeutic Grade ………………………………………………………………………………2

A Brief History of Essential Oils…………………………………………………………………3

The Health Benefits of Essential Oils………………………………………………………….4

Boost Your Immune System ………………………………………………………………….4

Balance Your Hormones……………………………………………………………………….5

Improve Your Digestion ……………………………………………………………………….5

Relieve Pain and Inflammation ……………………………………………………………..6

Support Health Brain Function ………………………………………………………………6

Reduce Stress and Anxiety ……………………………………………………………………7

Other Benefits…………………………………………………………………………………….7

Home Remedies Using Essential Oils………………………………………………………….8

42 Home Remedies For Health Needs …………………………………………………….9

Muscle Rub …………………………………………………………………………………….9

Arthritis………………………………………………………………………………………….9

Blood Circulation……………………………………………………………………………..9

Immunity ……………………………………………………………………………………….9

Allergies…………………………………………………………………………………………9

Migraines……………………………………………………………………………………..10

Anxiety…………………………………………………………………………………………10

Boost Mood ………………………………………………………………………………….10

Metabolism…………………………………………………………………………………..10

Asthma…………………………………………………………………………………………10

Menstrual Cramps………………………………………………………………………….11

Lice………………………………………………………………………………………………11

Insomnia ………………………………………………………………………………………11

Feverish Skin …………………………………………………………………………………11

Motion Sickness…………………………………………………………………………….12

Concentration ……………………………………………………………………………….12

Massage……………………………………………………………………………………….12

Cough…………………………………………………………………………………………..12

Boost Liver Bile Production ……………………………………………………………..12

Digestion………………………………………………………………………………………12

Stiff Joints …………………………………………………………………………………….13

Curb Appetite………………………………………………………………………………..13

Clean Minor Cuts/Disinfect………………………………………………………………13

Energy………………………………………………………………………………………….13

Hangover………………………………………………………………………………………13

Teeth Grinding ………………………………………………………………………………13

Calm Upset Child ……………………………………………………………………………13

Ringworm……………………………………………………………………………………..14

Gallstones…………………………………………………………………………………….14

Acid Reflux ……………………………………………………………………………………14

Gas………………………………………………………………………………………………14

Anemia…………………………………………………………………………………………14

Blood Glucose Levels………………………………………………………………………14

Stress Reduction…………………………………………………………………………….15

Hormone Health…………………………………………………………………………….15

Blisters…………………………………………………………………………………………15

Bug Bites………………………………………………………………………………………15

Bruises …………………………………………………………………………………………15

Sore Throats………………………………………………………………………………….15

Sunburn ……………………………………………………………………………………….16

Stave off bug bites………………………………………………………………………….16

Hiccups…………………………………………………………………………………………16

Minor Burns………………………………………………………………………………….16

26 Home Remedies for Skin, Hair, and Nails…………………………………………..17

Combat Hair Loss……………………………………………………………………………17

Reduces The Appearance Of Fine Lines………………………………………………17

Body Spray ……………………………………………………………………………………17

Pamper Your Feet…………………………………………………………………………..17

Acne…………………………………………………………………………………………….17

Reduce The Appearance Of Age Spots……………………………………………….18

Soothe Diaper Rash………………………………………………………………………..18

Breathe Better……………………………………………………………………………….18

Homemade Toothpaste…………………………………………………………………..18

Thicken Your Hair…………………………………………………………………………..18

Stretch Marks………………………………………………………………………………..18

Dry Cracked Feet……………………………………………………………………………19

Skin Disorders ……………………………………………………………………………….19

Dandruff……………………………………………………………………………………….19

Oily Skin/Acne……………………………………………………………………………….19

Dry Mouth…………………………………………………………………………………….19

Exfoliant For Skin……………………………………………………………………………19

Whiten Your Teeth …………………………………………………………………………20

Reduce The Appearance Of Dark Spots………………………………………………20

Help Decrease Oil Production On Your Scalp ………………………………………20

Soothe Itchy Scalp ………………………………………………………………………….20

Strengthen Your Nails……………………………………………………………………..20

Create Your Own Facial Scrub…………………………………………………………..21

Condition Your Hair………………………………………………………………………..21

Make Your Own Lip Balm ………………………………………………………………..21

Essential Oils for First Aid……………………………………………………………………21

Final Thoughts ……………………………………………………………………………………..22